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Back
'5 Ways to Wellbeing' Resource
The RIPPLE Effect
Contributors
Back
Instructions
Mind
Social
Spiritual
Physical
Home
About
The Vision
Background
Blog
Contact
Community
'5 Ways to Wellbeing' Resource
The RIPPLE Effect
Contributors
Challenges
Instructions
Mind
Social
Spiritual
Physical
WELLBEING CHALLENGES
Here are a collection of resources and ideas that you are welcome to use to plan your own ‘Live Up To You’ challenge. The four general areas of wellbeing are adapted from the Te Whare Tapa Whā Māori model of Hauora (wellbeing) by Dr Mason Durie.
Mind Challenges
Soul Challenges
Social Challenges
Physical Challenges